自信心
这一课还没有你的语言版本 — 先以英文显示。
词汇
- 自信心self-confidence
- 自我肯定self-affirmation / positive self-talk
- 克服恐惧to overcome fear
- 冒险to take risks
- 内心力量inner strength
- 自我怀疑self-doubt
- 敢于表达to dare to express oneself
- 接受批评to accept criticism
- 自我提升self-improvement
- 成长型思维growth mindset
Self-Confidence in Chinese
Chinese has rich vocabulary for discussing personal growth, inner strength, and the journey toward self-confidence. Several important patterns help you express mindset and self-development clearly.
---
Expressing Inner States with 对 + self
对自己 (duì zìjǐ) — toward oneself — is used to express attitudes about yourself:
我对自己缺乏信心。(Wǒ duì zìjǐ quēfá xìnxīn.) — I lack confidence in myself.
你要对自己有信心。(Nǐ yào duì zìjǐ yǒu xìnxīn.) — You need to have confidence in yourself.
他对自己要求很高。(Tā duì zìjǐ yāoqiú hěn gāo.) — He sets very high standards for himself.
---
The Pattern 敢于 + Verb
敢于 (gǎnyú) means "to dare to" and expresses courage in action:
敢于表达自己的想法 (gǎnyú biǎodá zìjǐ de xiǎngfǎ) — to dare to express your own ideas
敢于尝试新事物 (gǎnyú chángshì xīn shìwù) — to dare to try new things
敢于面对失败 (gǎnyú miànduì shībài) — to dare to face failure
---
Growth Mindset Language
把失败看作学习机会 — to see failure as a learning opportunity:
有成长型思维的人把失败看作进步的机会。
(Yǒu chéngzhǎng xíng sīwéi de rén bǎ shībài kànzuò jìnbù de jīhuì.)
— People with a growth mindset see failure as an opportunity for progress.
越…越… — the more…, the more…:
你越练习，你就越有自信。(Nǐ yuè liànxí, nǐ jiù yuè yǒu zìxìn.) — The more you practice, the more confident you become.
表达
- 你要对自己有信心You need to have confidence in yourself — 对自己 means toward oneself, and 有信心 means to have confidence
- 敢于表达自己的想法To dare to express your own ideas — 敢于 + verb expresses the courage to take action despite fear or uncertainty
- 你越练习，你就越有自信The more you practice, the more confident you become — the 越…越… pattern expresses proportional growth
- 把失败看作进步的机会To see failure as an opportunity for progress — 把…看作… means to regard / treat something as something else
- 我对自己缺乏信心I lack confidence in myself — 缺乏 means to lack, and 对自己 frames this as an attitude toward oneself
- 建立自信需要时间和练习Building self-confidence takes time and practice — a common framing for discussing personal development
常见错误
我缺乏自信自己。我对自己缺乏信心。The correct structure is 对自己缺乏信心. 自信 is a noun meaning self-confidence, so 缺乏自信 is acceptable, but 自信自己 is not a standard phrase. Use 对自己缺乏信心 for the correct structure
你越多练习，你越多有自信心。你越练习，你就越有自信。In the 越…越… pattern, do not add 多 between 越 and the verb. The structure is 越 + verb/adj directly. Also, 自信 as a standalone adjective is more natural than 有自信心
他敢于去表达他的想法。他敢于表达自己的想法。After 敢于, use the verb directly without 去. 去 would imply physical movement. Also, use 自己的想法 (one own ideas) instead of 他的想法 for reflexive self-reference
小测验
第 1 题，共 5 题
「self-confidence」用中文怎么说？
真正的中文导师在应用里
读只是开始 — Mio 是为练习而生的。应用里有网页做不到的一切：
- 对话
与 AI 导师真实的语音对话
- 听力
带理解题的短故事和对话
- 智能单词卡
在你快忘之前把单词推给你的间隔重复
- 你的教练 Mio
记录你的错误，围绕弱项排出每天的计划