Dietary needs
Ta lekcja nie jest jeszcze dostępna w twoim języku — pokazujemy ją po angielsku.
Słownictwo
- alergiaallergy
- intolerânciaintolerance
- glútengluten
- lactoselactose
- vegetarianovegetarian
- veganovegan
- sem açúcarsugar-free
- orgânicoorganic
- rótulolabel
- saudávelhealthy
Talking About Dietary Needs
Expressing Restrictions
Ser + adjective for identity:
- Sou vegetariano/a. — I'm vegetarian.
- Sou vegano/a. — I'm vegan.
Ter + noun for conditions:
- Tenho alergia ao marisco. — I'm allergic to shellfish.
- Tenho intolerância à lactose. — I'm lactose intolerant.
Não poder + infinitive for what you can't eat:
- Não posso comer glúten. — I can't eat gluten.
- Não posso beber leite. — I can't drink milk.
Asking About Ingredients
- Este prato leva glúten? — Does this dish contain gluten?
- Tem opções vegetarianas? — Do you have vegetarian options?
- Este produto é sem lactose? — Is this product lactose-free?
Sem / Com (Without / With)
- sem glúten — gluten-free
- sem lactose — lactose-free
- sem açúcar — sugar-free
- com leite — with milk
- com carne — with meat
Zwroty
- Sou alérgico/a a frutos secos.I'm allergic to nuts — Stating an allergy
- Este prato leva leite?Does this dish contain milk?
- Tem alguma coisa sem glúten?Do you have anything gluten-free?
- Não como carne.I don't eat meat — Stating a dietary preference
- Prefiro comida saudável.I prefer healthy food — Expressing a preference
- Posso ver o rótulo?Can I see the label? — Asking to check ingredients
Typowe błędy
Sou alérgico de marisco.Sou alérgico a marisco.Alérgico takes the preposition a, not de
Tenho uma intolerância a lactose.Tenho intolerância à lactose.Use à (a + a) before feminine nouns with article: à lactose
Não posso como glúten.Não posso comer glúten.After poder, use the infinitive (comer), not the present tense (como)
Este prato tem glúten?Este prato leva glúten?Use levar (leva) when asking about ingredients in a dish, not ter
Eu sou vegetariana mas meu marido não.Sou vegetariana mas o meu marido não.In European Portuguese, possessives take an article: o meu marido
Szybki quiz
Pytanie 1 z 5
Jak powiedzieć «lactose»? (portugalski)
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